
recipe inspiration

lil'gourmets recipe inspiration from our chef
Explore our recipe tips for fun, easy, and delicious ways to use lil'gourmets organic baby food

CINNAMON BEETS + APPLES
DELICIOUS STRAIGHT FROM THE CUP OR ENJOY WITH:
• Yogurt and granola
• Goat cheese or cream cheese and add your favorite herbs for a tangy dip
• Your fave fruits & greens to make a smoothie
Makes the perfect low-sugar substitute for apple sauce!

MOROCCAN SQUASH
DELICIOUS STRAIGHT FROM THE CUP OR ENJOY WITH:
• Any kind of chicken: rotisserie, shawarma, roasted, grilled
• Couscous, farro or chickpeas
• Toasted pita bread or chips
• Carrots or crackers for a savory dip

CORN + BEAN GAZPACHO
DELICIOUS STRAIGHT FROM THE CUP OR ENJOY WITH:
• Eggs or breakfast tacos
• Black beans, tomatoes, and a squeeze of lime
• A quesadilla or tortilla chips as an authentic dip
• Milk or chicken broth, add grilled chicken or shrimp to make a tasty soup!

CAULIFLOWER MASH
DELICIOUS STRAIGHT FROM THE CUP OR ENJOY WITH:
• Coconut shrimp or fish
• Rice, quinoa or noodles
• Toasted pita triangles, celery or carrots
• A sprinkle of ground cashews for a nutty flavor!

SWEET POTATO CURRY
DELICIOUS STRAIGHT FROM THE CUP OR ENJOY WITH:
• Chicken nuggets - Kid Favorite!
• Grilled chicken or shrimp
• Pasta, try elbow or rotini
• Crackers for a hearty dip

PUMPKIN + BEAN SHAWARMA
DELICIOUS STRAIGHT FROM THE CUP OR ENJOY WITH:
• Grilled chicken, falafel or garbanzo beans
• Carrots or pita chips
• Roasted potatoes and a squeeze of lemon
• A scoop of hummus, farro, or chick peas