The ‘Most Valuable Parents’ Awards
Discover the Lil’ Gourmets MVP Creator Awards — celebrating 30 parenting influencers who inspire, educate, and entertain. From baby feeding tips to relatable mom humor, meet the creators making a difference in families' lives every day.
Introducing the Clean Label Project Association: Baby Coalition
This week, lil'gourmets joined the Clean Label Project, a non-profit with the mission to bring truth and transparency to food and consumer product labeling, and over 30 global CEOs from top baby, child, and maternal health brands to announce the debut of the Clean Label Project Association: Baby Coalition. The mission of this coalition is to educate consumers, retailers, fellow brands, and the medical and regulatory communities on the risks of environmental and industrial contaminant exposure to infants and babies.
Dr. Rupa's First Foods Checklist
Wondering what foods to feed baby first? The latest research tells us it should be veggies! And that we should use infancy & toddlerhood as a time to "flavor train" our lil'ones, so as kids they are more adventurous and healthy eaters. Infants learn through repeated exposure to a variety of foods that vary in both flavor and texture. Exposing infants to multiple sensory contrasts of meal flavors provide more opportunities to develop flavor preferences and healthy eating habits, and combat obesity as they continue to grow. Click here to download Dr. Rupa's, Pediatric Advisor to Lil' Gourmets, handy First...
7 Creative Ways to Add Veggies into your Baby's and Toddler’s Meals
Inspire adventurous eaters by introducing veggies early and often!
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