Dr. Rupa's handy First Foods Checklist
Wondering what foods to feed baby first? The latest research tells us it should be veggies! And that we should use infancy & toddlerhood as a time to "flavor train" our lil'ones, so as kids they are more adventurous and healthy eaters. Infants learn through repeated exposure to a variety of foods that vary in both flavor and texture. Exposing infants to multiple sensory contrasts of meal flavors provide more opportunities to develop flavor preferences and healthy eating habits, and combat obesity as they continue to grow. Click here to download Dr. Rupa's, Pediatric Advisor to lil'gourmets, handy First Foods...
Spark Your lil'ones Creativity with this Rainbow Coloring Sheet
When we look at a rainbow, we see all of the beautiful colors that make up the veggies in our life. As busy parents, we know you're always looking for fun activities to occupy your lil'ones time while allowing their imaginations to run wild. Let them dream up their rainbow with this blank canvas to explore their creativity.
To print, simply right click on the coloring page, save as an image, and print!
Lēto Foods Frozen Smoothies and lil’gourmets Organic Baby Meals support Babys 1,000 day critical development
What makes the first 1,000 days so important? The 1,000 days from pregnancy to age two offer a crucial window of opportunity to create the foundation for a healthy and nutritious future. Thousanddays.org explains why these 1,000 days are so precious and why we parents should care. “The first 1,000 days are a time of tremendous potential and enormous vulnerability. How well or how poorly mothers and children are nourished and cared for during this time has a profound impact on a child’s ability to grow, learn, and thrive. This is because the first 1,000 days are when a child’s brain...
7 Creative Ways to Add Veggies into your Baby's and Toddler’s Meals
Spark creativity with your lil'one by trying out lil'gourmets top
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